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DTSTART;TZID=UTC:20260523T061500
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LAST-MODIFIED:20260422T122508Z
UID:6622-1779516900-1779753599@whatracetorun.com
SUMMARY:Sulphur Springs Trail Race
DESCRIPTION:The Sulphur Springs Trail Race is an ultimate test of endurance\, endurance\, and stamina. The race covers challenging and picturesque trails in the Dundas Valley Conservation Area spanning distances of 10 km\, 25 km\, 50 km\, and 100 km. This event is not for the faint-hearted and requires advanced preparation and training to cross the finish line. In this blog\, we’ll walk you through a guide to prepping\, running and finishing strong in the Sulphur Springs Trail Race. \n1. Prepping for the Sulphur Springs Trail Race:\nFirst things first\, before you begin training\, you need to sign up for the race\, set your goal\, and create a training plan. You should aim to train for at least three months before the race day\, incorporating hikes\, strength training\, and long-distance runs. To ensure you don’t injure yourself during training\, make sure to gradually increase your mileage\, intensity\, and frequency. Also\, incorporate rest days and other cross-training activities to give your body time to recover. Finally\, get a proper gear; purchase high-quality trail running shoes\, comfortable moisture-wicking clothes\, a hydration system\, headlamp\, and first aid kit\, among other essentials. \n[optin-monster slug=”u9ogigt36k4zbwkxi5az” followrules=”true”] \n2. Running the Sulphur Springs Trail Race:\nOn the big day\, arrive early to ensure you’re well-rested\, hydrated and fueled for the race. You should carry enough food\, water\, and electrolyte-rich drinks to keep your body hydrated and fueled throughout the race. During the race\, pay attention to the trail terrain\, keep an eye for any obstacles like rocks\, roots\, or narrow paths. Concentrate on your strides\, use a comfortable running pace and focus on your breathing. If you’re struggling with elevation changes\, slow down\, and use power hiking techniques to conserve your energy. Above all\, never give up\, keep pushing\, and take every mile as a milestone. \n3. Finish Strong in the Sulphur Springs Trail Race:\nAs you approach the finish line\, you’ll feel a mix of emotions ranging from elation to exhaustion. But\, remember\, you’ve worked hard to get here\, and you must push harder to finish strong. Pick up the pace\, unleash your final burst of energy\, and cross the finish line with a smile on your face. Once you finish\, celebrate your accomplishment\, hydrate\, stretch\, and take time to rest and recover. Also\, take note of your time\, how you felt\, what worked\, and what didn’t for future races. \n4. Training for Next Year’s Sulphur Springs Trail Race:\nDone with the race? Pondering on how to maintain momentum and train for future races? Take time to recover\, hydrate\, and eat healthy nutritious meals. Take note of any injuries or areas of weakness if any. Get back to training by incorporating short easy runs\, strength exercises\, and rest days to help your body recover and prevent any post-race injuries. Whether it’s upping your distances\, increasing your intensity\, or trying other trail races\, stay motivated\, and keep challenging yourself. \nThe Sulphur Springs Trail Race is an ultimate test to anyone who’s ready to challenge themselves by pushing the limits of their mental and physical strength. It’s an adventure that requires proper preparation\, training\, and endurance to complete. But with the right mindset\, gear\, and training\, anyone can finish this challenge and create a lifetime memory. \nCheck out our race catalog for more exciting races. \n \nRelated Races You Might Like\nLooking for more race options? Explore similar races: \n\nNiagara Falls 5k\, 10k\, Half & Marathon\nToronto Marathon Races\nVancouver Int’l Marathon & Half Marathon\n\nSee our complete guides: Best California Races • Best San Diego Races
URL:https://whatracetorun.com/event/sulphur-springs-trail-race/
LOCATION:Sulphur Springs Trail Race | Location\, Ancaster\, Ontario\, Canada
CATEGORIES:Trail Races
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DTSTART;TZID=America/Los_Angeles:20260523T140000
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DTSTAMP:20260430T201006
CREATED:20260422T052007Z
LAST-MODIFIED:20260422T052518Z
UID:37460-1779544800-1779562800@whatracetorun.com
SUMMARY:Mission Trails Twilight Runs (50K\, 25K & 5K)
DESCRIPTION:Mission Trails Twilight Runs: San Diego’s Day-to-Night Trail Race Returns\nIt’s been over a decade since a race has been held in Mission Trails Regional Park — and the wait ends on May 23\, 2026. The Mission Trails Twilight Runs is a brand-new inaugural event offering a 50K\, 25K\, and evening 5K through one of San Diego’s most dramatic and rugged trail landscapes. With strictly only 300 spots available\, this is the rare trail race where exclusivity is a feature\, not a bug. \nThe Course\nThe 50K and 25K start at 2:00 PM from the East Fortuna Staging Area (Equestrian Circle\, Santee) and head into the rocky\, steep terrain of Mission Trails Regional Park. Expect genuine trail running: aggressive climbs\, rocky descents\, and sweeping panoramic views of San Diego’s eastern wilderness. The late-afternoon start is intentional — as the miles accumulate\, golden-hour light bathes the landscape before darkness falls and headlamps become essential. The 50K carries a 10-hour course cutoff\, with runners required to begin their second lap by 7:00 PM. The 5K kicks off at 7:00 PM\, letting short-distance runners experience the park at dusk. Headlamps are required for all distances after dark. \nRace Day Experience\nThis is not a race-expo-medal-sponsor tent experience. Mission Trails Twilight Runs is a legitimate trail running event — small\, serious\, and run by people who love the trails. The day-to-night transition creates a race experience unlike anything else on the San Diego trail racing calendar. You’ll start in warm afternoon sun\, watch the sky shift through sunset colors\, and finish under stars in one of the largest urban parks in the country. With only 300 total runners across all distances\, the field is intimate and the community tight. \nWhy Run Mission Trails Twilight Runs?\nThe inaugural nature of this event makes it genuinely historic — you’ll be part of the first race held in Mission Trails in over a decade. The unique twilight-to-night format is a level of novelty that’s hard to find in road racing. For trail runners looking for a San Diego ultra or challenging trail race that goes beyond the usual\, Mission Trails delivers rugged\, technical terrain with outstanding views. The strict 300-runner cap means if you’re interested\, early registration is essential. \nTravel & Logistics\nMission Trails Regional Park’s East Fortuna Staging Area is located in Santee\, in San Diego’s East County\, accessible via SR-52 or Mission Gorge Road. Parking is available at the staging area. For accommodations\, Santee and the Tierrasanta/Mission Valley areas have a range of hotels. The late start time (2:00 PM for the 50K/25K) means you can drive in morning-of from downtown San Diego or any surrounding area without a predawn alarm. Bring layers — evening temperatures in Mission Trails can drop noticeably after sunset. \nHow to Register\nRegistration for the Mission Trails Twilight Runs 50K\, 25K\, and 5K is available through Race Roster. With only 300 spots across all distances\, this event will sell out. Register as soon as possible to claim your spot in this one-of-a-kind inaugural California trail race.
URL:https://whatracetorun.com/event/mission-trails-twilight-runs-50k-25k-5k-san-diego/
LOCATION:East Fortuna Staging Area\, Mission Trails Regional Park\, East Fortuna Staging Area\, Equestrian Circle\, Santee\, CA\, 92071\, United States
CATEGORIES:Night Races,Trail Races
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