BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//What Race To Run - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://whatracetorun.com
X-WR-CALDESC:Events for What Race To Run
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260927T070000
DTEND;TZID=UTC:20260928T235959
DTSTAMP:20260510T232042Z
CREATED:20260422T031140Z
LAST-MODIFIED:20260510T232042Z
UID:4816-1790492400-1790639999@whatracetorun.com
SUMMARY:Quad Cities Marathon & Half Marathon
DESCRIPTION:Looking for an exciting and challenging race this year? Then you might want to check out the Quad Cities Half Marathon. Held in the Quad Cities area of Illinois and Iowa\, this event features a stunning course that takes runners through four beautiful cities\, along the Mississippi River\, and across two state lines. With great scenery\, enthusiastic spectators\, and well-organized logistics\, this half marathon is definitely one for the bucket list. In this blog post\, we’ll cover everything you need to know about the Quad Cities Half Marathon\, from registration to race day essentials. \n1. Registration and Fees\nTo register for the Quad Cities Half Marathon\, you can visit their official website and sign up online. The registration fee typically ranges from $65-$85 depending on the time of registration. If you register early\, you can get a discounted rate. You can register up to the day of the event\, but it’s advisable to register early to secure your spot and to avoid any late fees or race-day lines. Also\, bib pick-up is typically the day before the race\, so plan accordingly if you need to travel to the area. \n2. Course and Elevation\nThe Quad Cities Half Marathon course starts in downtown Moline\, Illinois\, and crosses the Mississippi River into downtown Davenport\, Iowa. Runners will then head north into Bettendorf\, Iowa\, before making their way back across the river into Rock Island\, Illinois. The course is relatively flat\, but there are a few hills throughout. The course may change every year depending on construction or other factors\, so be sure to check the official website for the latest course map and elevation chart. \n3. Aid Stations and Support\nThe Quad Cities Half Marathon has plenty of aid stations throughout the course\, offering water\, sports drinks\, and snacks. There are also medical support personnel available if needed. Volunteers and spectators are present throughout the course to cheer on runners and offer support. The course is well-marked and patrolled by police officers and race officials to ensure everyone’s safety. \n4. Post-Race Festivities\nAfter crossing the finish line\, runners can enjoy post-race festivities at the race finish line. There are usually food and drink vendors\, live music\, awards ceremonies\, and more. Be sure to stick around and soak up the post-race atmosphere with other runners and spectators. \n5. Training and Preparation\nWhen it comes to preparing for the Quad Cities Half Marathon\, you need to make sure you are well-trained before you hit the course. This involves combining regular running with cross-training\, strength training\, and proper nutrition. You should also make sure you have the right gear\, such as running shoes\, proper clothing\, hydration packs\, and GPS watches. Many runners also find it helpful to have a training plan or coach to guide them through their preparation. \nConclusion:\nThe Quad Cities Half Marathon is a great event that offers runners a unique\, fun and challenging experience. From registering to preparing and running the course\, with enough planning and training\, you can make it to the finish line and have the time of your life. So\, what are you waiting for? Sign up\, train hard\, and get ready to run through four beautiful cities and two states. Good luck and happy running! \nCheck out our race catalog for more exciting races.
URL:https://whatracetorun.com/event/quad-cities-marathon-half-marathon/
LOCATION:Quad Cities Marathon & Half Marathon | Location\, 1400 River Dr\, Moline\, IL\, 61265\, United States
CATEGORIES:Road Races
ATTACH;FMTTYPE=image/png:https://whatracetorun.com/wp-content/uploads/2026/04/4816-quad-cities-marathon-and-half-marathon-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260928
DTEND;VALUE=DATE:20260929
DTSTAMP:20260510T232552Z
CREATED:20230721T170850Z
LAST-MODIFIED:20260510T232552Z
UID:4809-1790578800-1790600400@whatracetorun.com
SUMMARY:Heartland Marathon
DESCRIPTION:The Heartland Marathon is one of the most iconic running events in the Midwest. With its flat course\, beautiful scenery\, and incredible support from the local community\, it’s no wonder that runners from all over the country flock to Nebraska to participate in this race every year. Whether you’re a seasoned marathon veteran or a first-time runner\, the Heartland Marathon offers a unique and unforgettable experience that you won’t find anywhere else. In this article\, we’ll take you through everything you need to know– from training tips to race-day strategies– to ensure that you have the best possible experience running the Heartland Marathon. \n1. Training Tips\nIn order to successfully complete the Heartland Marathon\, it’s important to spend weeks or even months training for the event. This involves a combination of long-distance runs\, tempo runs\, and strength training exercises to build both your endurance and your speed. Some key training tips include gradually building up your mileage\, practicing good form\, incorporating interval training into your schedule\, and cross-training to prevent injuries. \n2. Race-Day Strategies\nOn the day of the race\, it’s important to be mentally prepared as well as physically prepared. This means getting enough sleep the night before\, eating a nutritious breakfast\, and arriving at the race with plenty of time to spare. During the race\, be sure to pace yourself\, hydrate regularly\, and listen to your body for any signs of fatigue or injury. Finally\, don’t forget to enjoy the experience– the Heartland Marathon is as much of a celebration as it is a race\, so soak up the energy from fellow runners and spectators alike. \n3. What to Pack\nWhen packing for the Heartland Marathon\, there are a few essentials that you won’t want to forget. These include a good pair of running shoes\, comfortable clothing that’s appropriate for the weather conditions\, sunscreen and a hat\, a water bottle or hydration pack\, energy gels or snacks\, and a cell phone to stay in touch with family and friends during and after the race. \n4. What to Expect on Race Day\nOn the day of the race\, you can expect to be greeted by a sea of enthusiastic runners and supporters at the starting line. The race course is relatively flat and fast\, with beautiful views of the countryside and plenty of aid stations and fuel stations along the way. You’ll also be cheered on by an army of volunteers and spectators\, who will be there to offer well wishes and support throughout the race. \n5. Post-Race Recovery\nAfter the race\, it’s important to take some time to rest and recover\, both physically and emotionally. This means hydrating and refueling your body with nutritious foods\, getting plenty of sleep\, and practicing gentle stretching and foam rolling to ease any soreness or tightness. It’s also a good idea to reflect on your race experience and set your sights on new goals and challenges in the future. \nThe Heartland Marathon offers an incredible opportunity for runners to challenge themselves and experience the beauty and warmth of the Midwest. Whether you’re a seasoned runner or a first-time participant\, the tips and advice we’ve provided in this article will help you prepare\, perform\, and recover to the best of your ability. So lace up your shoes\, hit the pavement\, and get ready for an unforgettable race experience at the Heartland Marathon. \nCheck out our race catalog for more exciting races.
URL:https://whatracetorun.com/event/heartland-marathon/
LOCATION:Heartland Marathon | Location\, Riverfront Dr.\, Omaha\, Nebraska\, 68102\, United States
CATEGORIES:Road Races
ATTACH;FMTTYPE=image/jpeg:https://whatracetorun.com/wp-content/uploads/2023/07/john-matychuk-hIWhF5xYZn4-unsplash-scaled-vG4Ro5.tmp_.jpg
END:VEVENT
END:VCALENDAR