Gait Analysis & Testing For Runners
Running is a popular form of exercise that many people love. However, it can be difficult to know how to improve your running technique and prevent injuries. Gait analysis & testing is a useful tool for runners, as it can provide valuable information about their running style. In this blog post, we'll take a closer look at what gait testing is, how it works, and why it's important for runners. 1) About The Test: Gait testing involves analyzing a runner's form and