The Unfolding Drama of the Beijing Half Marathon: Integrity on the Line
In a turn of events that has captured the attention of the global sports community, the Beijing Half Marathon recently became the center stage for a controversy that cuts to the heart of athletic integrity and competition. At the heart of the debacle were Kenyan runners Robert Keter, Willy Mnangat, Ethiopian Dejene Hailu Bikila, and Chinese runner He Jie, whose actions during the race have sparked widespread debate and led to significant repercussions. The controversy erupted following the release of video
Beat The Heat: Summer Training For Runners
Summer brings longer days and ample sunlight, offering the perfect backdrop for outdoor runners. Running in the heat requires more than just motivation; it demands a well-thought-out strategy to stay safe and maintain performance. Here's an expanded guide to help you conquer the heat and keep your summer running enjoyable and effective. 1. Timing Is Everything Adjusting when you run can spare you from the harshest heat. Early mornings or late evenings are ideal, offering cooler temperatures and less intense sun. Not
Running Into Controversy: MTA’s $750K Demand from NYRR for New York City Marathon
In a development that's causing ripples across New York City and the broader running community, the Metropolitan Transportation Authority (MTA) has put forth a bold, if not contentious, request to the New York Road Runners (NYRR), the esteemed organizers of the venerable New York City Marathon. The MTA is seeking compensation to the tune of $750,000, aiming to offset what it claims are significant losses in toll revenue attributed to the closure of major city bridges during the marathon. This
How Should Running Shoes Fit
Whether you’re a casual jogger hitting the pavement on weekends or a seasoned marathon runner with countless miles under your belt, one crucial piece of gear can make or break your running experience: your shoes. The fit of your running shoes is more than just a matter of comfort – it can profoundly impact your performance and even prevent unnecessary injury. In this comprehensive guide, we will dive deep into why proper shoe fit is essential for runners of all levels.