Welcome to What Race To Run, your one-stop destination for discovering and participating in races from all corners of the globe! Our mission is to connect passionate runners like you with the most exhilarating, diverse, and unforgettable racing experiences on the planet.

Running

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Running is undoubtedly one of the best forms of exercise that offers numerous physical and mental health benefits. However, the debate over treadmill running versus outdoor running has been ongoing for years. Both have their own sets of benefits and limitations, so the choice often depends on personal preferences. In this article, we will compare the two forms of running to help you decide which one is better for you. 1) Environmental Factors: The biggest difference between treadmill running and outdoor running

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Preparing for a race can be overwhelming, especially if it's your first time. From packing your gear to planning your meals, there's a lot to consider ahead of the big day. But, with the right pre-race planning tips, you can feel confident and prepared for a successful running experience. In this blog post, we'll explore five key tips to help you get ready for your next race. 1) Create a Checklist: One of the best things you can do when preparing for

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Running has been a popular form of exercise for ages, with millions of people around the world lacing up their running shoes to hit the road. However, most runners focus solely on logging miles and often overlook the importance of strength training. Strength training not only complements running but also has numerous benefits that help runners achieve their fitness goals, reduce injury risks, and improve their overall health. In this blog, we’ll explore the benefits of strength training for runners and

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Running shoes are an essential part of any runner's wardrobe, and they come in a range of styles, shapes, and sizes. Running shoes provide the much-needed support and cushioning that our feet need when we go on a jog or hit the pavement. But, how long do running shoes last? Is it possible to wear a pair of running shoes until they wear out, or is there an expiry date on them? This blog post delves into the lifespan of

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Trail running is fast becoming a popular sport and hobby among fitness enthusiasts and adventure seekers alike. It’s not just a great workout, but it also allows you to explore the beauty of nature and escape the chaos of urban life. However, if you’re new to trail running, it can be overwhelming to know where to start and how to prepare. In this blog post, we’ll guide you on how to get started trail running, so all you need to

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Running is one of the most common exercises for people who want to stay fit and healthy. Ultrarunning, however, is a different story. Extreme running is not just an exercise but a sport that goes beyond the limits of the human body. Ultrarunners tackle significant distances reaching even up to 100 miles of marathon run. Ultrarunners face the toughest and most challenging terrains, pushing themselves to their limits. The lessons from ultrarunning do not only talk about the physical demands

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Preparing for a race can be nerve-wracking- choosing the right shoes, setting a goal pace, and training to get there. But one important element that can make or break your performance is your pre-race meal. The right combination of carbohydrates, protein, and fats can fuel your body with the energy you need to push through the finish line. However, selecting the best foods to eat, and the timing of these meals can be a bit tricky. In this blog post,

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There's nothing quite like the thrill of crossing the finish line of a road race. Whether you're a seasoned runner or just getting started, training for a race can have a host of benefits for your physical and mental health. From improving your cardio to increasing your mental toughness, there are plenty of reasons to sign up for that next race and start preparing today.

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